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The Weal Meal

a mother-daughter blog of home cookery

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Oven Baked Lamb Burgers
Pollo Guisado (Chicken Stew)
Baked Chipotle Chicken Thighs
Homestyle Pancakes

SEQ Recipes

  • Simple (10 Items or Less)
  • Easy (5 Steps or Less)
  • Quick (20 Minutes or Less)

Recipes by Ingredient

  • Greens & Grains
  • Poultry & Eggs
  • Meat
  • Seafood

Other Categories

  • Recipes for Two (Or Just You)
  • Treats
  • Seasonings & Condiments
  • Drinks

Welcome!

Here you’ll find some fast, easy, and most of all — tasty — versions of recipes for the everyday home cook.

All of the recipes have a short section called “Notes & Tips” at the bottom that you’ll want to check before getting started. We’ve both had the experience of getting so caught up in trying out a new recipe that we started on it and then found that we were missing an ingredient or had ignored a crucial step halfway through! So we wanted to create this little section in our recipes that might provide some guidance around common cooking mishaps.

And please take a look at our exclusive section of Simple, Easy, and Quick, or SEQ, recipes. These are a compilation of recipes that require no more than 5 ingredients, 5 steps, or 5 minutes to prepare. Many of these are recipes for meal “components”, such as sauces and side dishes — the building blocks of a good meal. Nail these, and you’ll have the means to create a wide variety of satisfying fare.

Happy Eating!

Who's Cooking

  • L. Weal
  • H. Weal

Our Maxim

Frustra fit per plura, quod potest fieri per pauciora. –William of Ockham

[It is pointless to do with more what can be done with fewer.]

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chicken paprikash

Easy Chicken Paprikash

October 2, 2022January 3, 2023 · Leave a comment ·

Chicken is probably my favorite protein because it’s so versatile.  I recently stumbled on some recipes for paprikash, a Hungarian dish that I’d always assumed was pretty complicated and contained … Continue reading Easy Chicken Paprikash

Thai peanut sauce

Thai Peanut Sauce

June 5, 2022February 3, 2023 · Leave a comment ·

I’ve just begun to explore Thai cuisine and have discovered that I’m in love with peanut sauce.  So far, I’ve enjoyed this sweet and savory sauce on rice noodles and … Continue reading Thai Peanut Sauce

Chunky Basil Marinara

May 29, 2022February 10, 2023 · Leave a comment ·

This rustic marinara—calling for only six ingredients—is proof of how little is needed to deliver satisfying flavor. This, my third attempt at a homemade marinara, marries the fresh, herbaceous taste … Continue reading Chunky Basil Marinara

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